For the most part, I find worry to be counterproductive.
Oh, there may be times here and there where my fear avoidance strategies pay off, but if I were to take all the worries and all the payoffs, It seems that the worries outnumber the benefits, oh, about 10,000 to 1.
Who in their right mind would make that kind of investment?
On the other hand, when I’m NOT worried, unprepared even, I find myself flowing in the moment more, which usually leads to a more positive outcome — and NO ulcer, high blood pressure, depression — or what have you.
So the most profound lesson life teaches me is that I really DON’T need to worry, even when things seem to suck donkey balls. Through life experience, I realize that things unfold precisely how they are meant to unfold.
Things can work out because I worry, or things can work out because I DON’T worry. It’s pretty clear to me which I prefer.
It only took me a lifetime, but I can finally say that when that little voice tells me not to worry, I can actually not worry.
Not always, but most of the time. Trending positive.
Trail Wood,
3/23
The Storm of Worry
On the left half of the image, the figure is engulfed in storm clouds and chaotic elements, symbolizing the tumultuous nature of worry. This side portrays the physical and emotional toll that worry can take, including the potential for stress-related ailments such as ulcers, high blood pressure, and depression. The stormy atmosphere serves as a metaphor for the internal turmoil that worry creates, overshadowing one’s ability to see beyond immediate fears.
Embracing the Moment
Transitioning to the right, the scene dramatically shifts to a serene and peaceful setting where the same figure now flows with the moment. Surrounded by calm waters, blooming flowers, and a clear sky, this half of the image symbolizes the liberation and positive outcomes that arise from letting go of worry. It reflects the realization that life unfolds in its own time and that embracing the natural flow of events can lead to a more fulfilling and healthier existence.
The Lesson Learned
The stark contrast between the two halves of the image underscores the lesson that worrying is often counterproductive and that the benefits of worry are vastly outnumbered by its drawbacks. The peaceful half of the image invites viewers to consider the advantages of living in the present, where letting go of worry not only leads to better outcomes but also to a significant improvement in overall well-being.
A Lifetime of Insight
Capturing the essence of a lifetime’s insight into the futility of worry, the image serves as a visual reminder of the power we hold within us to change our perspective and our response to life’s challenges. It encourages us to listen to that little voice that tells us not to worry, allowing us to live most of our moments trending positive, free from the unnecessary burdens of anxiety.
In this transition from worry to peace, we find not just a strategy for coping with life’s uncertainties but a profound shift towards embracing life with openness and tranquility. It’s a journey that many of us embark upon, finding along the way that the path to peace is not through holding on tighter but by letting go and trusting in the natural flow of life.
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