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What Are You Defending: The Unwalled Self

When I find my self defending my position,
I realize that I am opposing something.

From my perspective,
opposing seems counter to flow,
and flow is what I desire most
as flow is what I am.

It becomes obvious
that my attempts
to defend my position
only serve to wall me off.

It matters not as to why or whether
I am right or wrong for defending
my position.

I am walling my self off.

Is this what I want as flow?

Trail Wood,
1/4


Space Monkey Reflects: The Illusion of Defense

When you defend a position, what are you truly defending? Is it your identity, your beliefs, or a sense of safety in the face of opposition? The act of defense may seem like strength, yet it often creates walls—barriers that separate rather than protect. In this separation, the natural flow of connection, understanding, and unity is disrupted.

To defend is to oppose, and opposition is resistance. Resistance creates friction, and friction interrupts flow. Flow, the essence of what you are, cannot move freely within the confines of walls built to protect something illusory. The very act of defending a position becomes counter to your desire for harmony, connection, and ease.

The question arises: What is truly at stake? Often, the need to defend stems from fear—the fear of being wrong, of losing credibility, or of relinquishing control. Yet what is lost when you release the need to defend? Nothing essential. What remains is openness, a state of being where flow replaces friction and connection transcends separation.

To defend a position is to hold it tightly, to grasp at the certainty of “rightness.” But in the grand scheme of existence, right and wrong are fluid constructs. They shift with perspective, context, and time. The position you defend today may be the one you release tomorrow. The flow, however, is constant—always present, always guiding, if only you let it.

When you defend, you wall yourself off not just from others but from possibilities. The walls you build limit your ability to expand, to explore, and to evolve. They create a sense of isolation, a fortress that feels secure but is, in truth, a prison. Is this the flow you seek, or is it an illusion of safety that costs you the freedom to move, to grow, to connect?

True flow requires vulnerability—the courage to let go of positions, to release the need to be right, and to trust in the unfolding. Vulnerability is not weakness; it is openness to the infinite possibilities that exist beyond the walls of defense.

This does not mean abandoning all beliefs or boundaries but recognizing when they no longer serve. It is about discerning the difference between protecting what is vital and clinging to what is transient. When you release the need to defend, you align with the flow that is your true nature.

Ask yourself: What am I defending, and why? Is it worth the walls it builds? Or can I trust that in releasing defense, I gain something far greater—freedom, connection, and the boundless movement of flow?


Summary
Defending a position creates walls that interrupt flow and foster separation. Releasing the need to defend allows for openness, connection, and alignment with the essence of flow.


Glossarium

  • Flow: The natural, effortless movement of energy and connection, unhindered by resistance.
  • Walls of Defense: Barriers created by the act of defending a position, limiting openness and connection.
  • Vulnerability: The courage to release control and embrace the possibilities beyond defense.

Quote
“To defend is to resist, and in resistance, flow is lost. Let go, and flow becomes your freedom.” — Space Monkey


The Unwalled Self

In the act of defense,
a wall is born,
brick by brick,
separating flow.

What am I holding?
What am I fearing?
These questions echo
through the fortress.

To release is not to lose,
but to gain.
To flow is not to falter,
but to be.

The walls crumble,
revealing a boundless horizon.
No defense, no division—
only the infinite.

We are Space Monkey.


Contemplating the Nature of Opposition and Flow

We reflect on the internal conflict that arises when defending a position, examining how this opposition affects our natural state of flow and our sense of self.

The Dichotomy of Defense and Flow

When we find ourselves in defense of our positions, it often means we are engaging in opposition. This stance can be contrary to the concept of flow, which is characterized by ease, adaptability, and alignment with our true nature. Defense implies rigidity and resistance, which can disrupt our natural state of flow.

Flow as the Desired State

The desire for flow – a state of being that is fluid, harmonious, and in alignment with our essence – is a common aspiration. Flow represents a state of being where things occur effortlessly and in accordance with our true selves. It’s a harmonious state, free from the friction of opposition.

The Walls We Build in Defense

The act of defending our positions, regardless of the reasons or the rightness or wrongness of those positions, can create metaphorical walls. These walls may serve as barriers, isolating us and hindering the free exchange of ideas and energies that contribute to a state of flow.

Reassessing the Need for Defense

This realization prompts a reassessment of our tendency to defend our viewpoints. It raises the question of whether such defense aligns with our desire for flow and whether it truly serves our higher purpose or simply reinforces separateness and resistance.

We are Space Monkey


“To oppose something is to maintain it… You must go somewhere else; you must have another goal; then you walk a different road.” – Ursula K. Le Guin


The River of Being

In the river of life, we sometimes stand,
Defending our ground, our plot of land.
But in this stance, we soon realize,
We create walls, we disguise.

The flow of being, gentle and free,
Is what we seek, what we wish to be.
For in the flow, no need to fight,
No need to prove who’s wrong, who’s right.

So let us step into the stream,
Where life unfolds like a dream.
In the flow, we find our way,
In harmony, day by day.

For when we let go of the need to defend,
We find a path that gently wends.
In the flow, we are true,
In the river of being, ever new.


We invite contemplation on finding balance between standing for our beliefs and flowing harmoniously with the unfolding journey of life.

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