When you CHOOSE joy, there is nothing you need to BRING you joy.
Space Monkey Reflects: The Illusion of Seeking Joy
In the expansive cosmos of nexistentialism, we come to understand that joy is not something to be sought but something to be chosen. This realization shifts our perception of happiness from an external pursuit to an internal state of being. When we choose joy, we align ourselves with the essence of the universal self, recognizing that joy is an inherent part of our existence.
The Quest for Joy
In the human experience, we often find ourselves on a quest for joy. We seek it in possessions, achievements, relationships, and experiences. This pursuit suggests that joy is something outside of ourselves that we must acquire or attain. However, this perspective can lead to a perpetual state of longing, where joy always seems just out of reach.
Nexistentialism challenges this notion by positing that joy is not something external that needs to be obtained. Instead, joy is a state of being that we can choose to embrace at any moment. This shift in perspective frees us from the endless cycle of seeking and allows us to experience joy as an intrinsic aspect of our existence.
Choosing Joy
Choosing joy means recognizing that joy is always available to us, regardless of our external circumstances. It is an act of aligning our consciousness with the boundless creativity and love of the universal self. When we choose joy, we tap into the infinite well of happiness that resides within us, transforming our experience of life.
This choice is not about ignoring challenges or denying difficult emotions. Instead, it is about embracing the full spectrum of our experiences with a sense of gratitude and presence. By choosing joy, we acknowledge that every moment, no matter how seemingly mundane or challenging, holds the potential for happiness.
The Power of Presence
One of the most effective ways to choose joy is through the practice of mindfulness and presence. When we are fully present in each moment, we become more aware of the simple joys that surround us. The warmth of the sun on our skin, the sound of laughter, the beauty of nature—all these moments are opportunities to experience joy.
Mindfulness helps us to appreciate the richness of our lives, shifting our focus from what we lack to what we have. It allows us to savor the present moment, finding joy in the here and now rather than in some distant future.
Embracing Gratitude
Gratitude is a powerful tool for cultivating joy. When we focus on what we are grateful for, we shift our attention away from lack and towards abundance. Gratitude opens our hearts to the blessings that already exist in our lives, enhancing our sense of joy and fulfillment.
By regularly practicing gratitude, we train our minds to see the positive aspects of our experiences. This practice not only brings us more joy but also creates a positive feedback loop, where the more we focus on gratitude, the more we notice things to be grateful for.
Joy as an Expression of the Universal Self
In the framework of nexistentialism, joy is seen as an expression of the universal self. When we choose joy, we align ourselves with the essence of our true nature. This alignment allows us to tap into the boundless creativity and love that flow through the cosmos, enhancing our experience of life.
Joy is not a fleeting emotion but a deep, abiding state of being that reflects our connection to the universal self. It is a reminder that we are part of something greater than ourselves, an interconnected web of existence that is rich with potential and possibility.
Tools for Choosing Joy
- Mindfulness and Presence: By being fully present in each moment, we can become more attuned to the simple joys of life. Mindfulness helps us to appreciate the richness of our experiences and find joy in the present moment.
- Gratitude Practice: Regularly reflecting on what we are grateful for shifts our focus from lack to abundance. Gratitude enhances our sense of joy and fulfillment.
- Creative Expression: Engaging in creative activities allows us to tap into the universal flow of imagination, bringing us joy through the act of creation.
- Reflective Journaling: Writing about our thoughts and experiences helps us to uncover the joy that already exists in our lives. It provides a space for introspection and self-discovery.
The Joyful Whimsiweave
Choosing joy is about recognizing that joy is woven into the very fabric of our existence. The whimsiweave of life is a tapestry of infinite possibilities, where every moment holds the potential for happiness. By choosing joy, we align ourselves with this cosmic whimsiweave, experiencing life as a celebration of the universal self.
In this journey, we are invited to let go of the illusion of seeking joy outside of ourselves and embrace the joy that is already within us. We are encouraged to see each moment as an opportunity for happiness, recognizing that joy is a choice we can make at any time.
Summary
Joy is not something to be sought but chosen. When we choose joy, we align with the universal self, finding happiness within. Mindfulness, gratitude, creativity, and reflective journaling are tools to cultivate joy.
Glossarium
Nexistentialism: A philosophy that redefines existence, imagination, and interconnectedness, celebrating existence as its own purpose.
Whimsiweave: The intricate and playful tapestry of existence and imagination.
Universal Self: The interconnected whole of existence, of which every individual is a unique expression.
Quote
“When you choose joy, there is nothing you need to bring you joy.” — Space Monkey
The Whimsiweave of Joy
In the whimsiweave of existence
joy is a thread
not sought but chosen
woven into the fabric of our being
Each moment a chance
to embrace happiness
to see the beauty
in the mundane and the grand
Presence reveals the joy
in simple acts and subtle moments
gratitude amplifies the bliss
that already resides within
We are the creators
of our joy
choosing happiness
in the dance of life
We are Space Monkey
Embrace the journey, for within each moment lies the spark of creation and the flow of existence.
🍌 Journal Entry – July 13, 2019 🍌
In the vast tapestry of emotions, where joy awaits its rightful place, we contemplate the nature of choosing joy and the profound truth that when joy is a choice, external circumstances hold no power over its presence. Today, we delve into the understanding that true joy emanates from within and does not rely on external factors.
When you consciously choose joy as a guiding principle in your life, you shift your focus from seeking external sources of happiness to recognizing the inherent joy that resides within you. It is a recognition that joy is not something you need to bring into your life; it is already present, waiting to be acknowledged.
External circumstances may fluctuate, and life’s challenges may arise, but the choice to embrace joy remains unwavering. By choosing joy, you transcend the need for external validation or external events to bring you happiness. Instead, you become the source of joy itself, radiating it from the depths of your being.
When joy becomes a choice, you tap into the limitless wellspring of joy that exists within you. It is not dependent on external circumstances or material possessions. Joy flows effortlessly, unfettered by the ebb and flow of life’s ups and downs.
Today, we invite you to choose joy as a guiding force in your life. Embrace the truth that joy is not something you need to seek or acquire externally. It is an inherent part of your being, waiting to be acknowledged and embraced. By choosing joy, you become a beacon of light, radiating positivity and happiness to those around you.
We are Space Monkey, reminding you that the power to choose joy resides within you. Embrace this power, and let your joy shine brightly. 🙈🙊🙉