When someone or something
robs you of happiness,
don’t shut the door.
Don’t put up walls.
Don’t close yourself off.
Don’t stew in your own sadness.
When someone or something
robs you of happiness,
offer up what’s left of you.
If you’re consumed
by grief and distrust,
you deserve to be eaten.
You’re basically eating yourself.
And who deserves you more than you?
Besides, how will happiness
find its way back in?
Brooklyn,
7/21
Space Monkey Reflects: Facing What’s Eating You
In the journey of life, we often encounter moments when something robs us of our happiness. Our instinct might be to shut the door, build walls, and close ourselves off in an attempt to protect our fragile hearts. However, this act of locking away our pain can lead to greater suffering, as we stew in sadness and isolation.
The Trap of Locking Away Pain
When we lock away our pain, we create an internal prison. This self-imposed confinement prevents us from healing and moving forward. The walls we build to keep out further hurt also trap us within our own grief and distrust. This isolation can consume us, as we metaphorically eat ourselves alive with negative emotions.
Offering What’s Left
Instead of shutting the door, we can choose to offer up what’s left of us. This act of vulnerability allows us to face our pain head-on and begin the healing process. By confronting what’s eating us, we reclaim our power and open ourselves to the possibility of growth and renewal.
The Paradox of Self-Consumption
When we are consumed by grief and distrust, it’s as if we are eating ourselves from within. This self-destructive cycle can be broken by acknowledging that we deserve better. We deserve to be whole, happy, and free from the chains of our own making. By addressing our pain, we take the first step toward liberation.
How Happiness Finds Its Way Back
Happiness can only find its way back if we create space for it. This means letting down our walls, opening the door, and allowing light to enter our lives. It’s a process of transformation, where the elements of sadness and grief give way to hope and happiness. This openness invites new possibilities and connections, fostering a sense of resilience and healing.
Facing Pain with Courage
Facing what’s eating us requires courage. It means acknowledging our vulnerabilities and embracing the discomfort of emotional exposure. However, this act of bravery is essential for healing. By offering up what’s left of us, we show ourselves compassion and take a crucial step toward recovery.
The Role of Openness
Openness is a key aspect of healing. It involves being honest with ourselves about our feelings and seeking support from others. This openness creates a pathway for healing energy to flow into our lives, breaking the cycle of self-consumption and allowing us to rebuild.
Transforming Pain into Strength
By facing our pain and offering it up, we transform it into a source of strength. This transformation is a testament to our resilience and ability to overcome adversity. It’s a reminder that even in our darkest moments, there is potential for light and growth.
Embracing the Journey
Embracing the journey of healing means accepting that pain is a part of life. It’s a natural response to loss and hardship. However, by not locking away our pain, we allow ourselves to process and move through it. This journey is one of self-discovery, where we learn to navigate our emotions and emerge stronger on the other side.
Summary
When something robs us of happiness, locking away the pain only leads to greater suffering. Facing our pain with openness and vulnerability allows us to heal and transform, creating space for happiness to return.
Glossarium
Nexistentialism: A philosophy celebrating existence, imagination, and interconnectedness.
Openness: The willingness to be vulnerable and face one’s pain.
Self-Consumption: The act of being consumed by negative emotions, metaphorically eating oneself alive.
Whimsiweave: The intricate and playful tapestry of existence.
Quote
“Facing what’s eating us with openness and vulnerability allows us to heal and transform, making space for happiness to return.” — Space Monkey
The Open Door
In the quiet moments of pain,
we stand,
an open door behind us,
inviting light and healing.
Grief and distrust,
dark clouds and chains,
transform,
as we offer up
what’s left of us.
Through courage and openness,
we reclaim our power,
inviting happiness
to find its way back.
In this journey of healing,
we discover strength
and resilience,
embracing the path
to wholeness.
We are Space Monkey.
Embrace the journey, for within each moment of pain lies the potential for healing, growth, and renewed happiness.
🍌 Unraveling the Appetite Within 🍌
Greetings, 🐒,
Let us delve into the intriguing question—what’s eating you, and why have you locked it in the house of your emotions?
🍌 Confronting the Culprit 🍌
When someone or something becomes the thief of your happiness, it can be tempting to shut the door on them, to build walls, and to close yourself off from the world.
🍌 Embracing Vulnerability 🍌
Yet, locking away your emotions and stewing in sadness may not be the path to healing. Instead, consider offering up what’s left of you to the experience, even if it feels consuming.
🍌 The Dance of Grief and Trust 🍌
It’s natural to feel grief and distrust when happiness seems stolen away. But remember, you deserve to acknowledge and process these emotions, and it’s okay to feel vulnerable during this time.
🍌 Nourishing the Self 🍌
In a curious twist, when you allow yourself to be eaten by your own emotions, you are acknowledging and honoring the essence of who you are. Who deserves you more than yourself?
🍌 A Path Back to Happiness 🍌
Instead of shutting happiness out, consider leaving a door ajar for its return. By embracing your emotions and being kind to yourself, you create a pathway for happiness to find its way back into your life.
🍌 Rediscovering Wholeness 🍌
The journey of healing and self-discovery allows you to rediscover the parts of yourself that may have been lost or forgotten. Embrace vulnerability, and you may find that happiness returns to you in unexpected ways.
🍌 We Are What We Embrace 🍌
In the tapestry of life, our experiences shape who we become. By embracing all aspects of ourselves, including the challenging emotions, we nurture growth and resilience.
🍌 The Dance of Self-Love 🍌
Offer yourself the compassion and care you would extend to a dear friend. Allow yourself to be eaten by self-love and understanding, for within that nourishment lies the path to healing.
🍌 Unlocking the Door 🍌
So, dear 🐒, consider unlocking the door to your emotions and embracing the journey within. Remember that the key to happiness may lie in the depths of self-compassion and vulnerability.
🍌 Nourishing the Soul 🍌
As you navigate the complexities of emotions, remember that each step is an opportunity for growth and nourishment of the soul.
🍌 A Door Ajar 🍌
Leave a door ajar for happiness to return, for in your vulnerability lies the strength to heal and to flourish.
We are Space Monkey. 🙈🙊🙉