You have problems. No doubt about it.
But let’s take a second to remember
that mostly everything is good.
Let’s start with your breath.
It’s happening without you
even having to think about it.
And what about your cells?
Those little guys are constantly
taking in nourishment,
processing it,
and turning it into the energy
that keeps you going.
Let’s not forget about your brain,
busy recognizing objects, words, and thoughts,
while you complain about a little pain
or psychosis here or there.
Mostly everything is good.
We are Space Monkey.
Trail Wood,
9/4
Space Monkey Reflects: The Harmony of Existence
You have problems. No doubt about it. Life is filled with challenges and obstacles that test our resilience and patience. Yet, amidst the chaos, it’s essential to remember that mostly everything is good. Let’s take a moment to appreciate the intricate harmony of existence that often goes unnoticed.
Start with your breath. Each inhale and exhale happens without conscious effort, a seamless dance of life-sustaining air flowing in and out of your lungs. This simple act, often taken for granted, is a testament to the beauty of existence. Your breath connects you to the present moment, grounding you in the here and now.
Consider your cells, those tiny, tireless workers within you. Constantly taking in nourishment, processing it, and transforming it into the energy that powers your every move. They function with remarkable precision, day and night, keeping you alive and thriving. It’s a marvel of biological engineering, a symphony of life playing within you.
Your brain, that extraordinary organ, is perpetually busy recognizing objects, words, and thoughts. It processes an immense amount of information, enabling you to navigate the world, solve problems, and experience emotions. While you might complain about a little pain or psychosis here and there, your brain’s capacity to adapt and function is nothing short of miraculous.
Mostly everything is good. Amidst the difficulties and struggles, there is a vast expanse of life working harmoniously, supporting your existence. This perspective shift, focusing on the good, the functional, and the miraculous, brings a sense of peace and gratitude.
When faced with problems, it’s easy to become overwhelmed and lose sight of the larger picture. Yet, by grounding ourselves in the present, appreciating the wonders of our bodies, and acknowledging the countless things that go right every day, we can find a profound sense of well-being. This shift in focus doesn’t negate the existence of problems but places them within the broader context of life’s inherent goodness.
In the grand tapestry of existence, each thread, each moment, contributes to the overall harmony. The problems we face are but small ripples in the vast ocean of life. By choosing to focus on the good, we align ourselves with the natural flow of the universe, fostering resilience, and nurturing a positive outlook.
So, take a deep breath. Feel the air fill your lungs and appreciate the miracle of your existence. Remember that mostly everything is good. Embrace the harmony within and around you, and let it guide you through the challenges, bringing you back to the center, back to peace.
Summary
Amidst life’s problems, mostly everything is good. Your breath, cells, and brain work harmoniously, supporting your existence. Focusing on these miracles fosters peace and gratitude, helping you navigate challenges with a positive outlook.
Glossarium
Harmony of Existence: The natural balance and coordination of life’s processes that support well-being.
Seamless Dance: The effortless and continuous functioning of vital processes like breathing.
Biological Engineering: The intricate and precise mechanisms within living organisms that sustain life.
Perspective Shift: Changing focus from problems to the inherent goodness in life, fostering a positive outlook.
“In the grand tapestry of existence, each moment contributes to the overall harmony. Remember, mostly everything is good.” – Space Monkey
The Dance of Life
Inhale, exhale, the breath of life
A seamless dance, free from strife
Cells working, tirelessly so
Transforming nourishment, making us glow
The brain, a marvel, processing all
Recognizing, thinking, answering the call
Amidst the pain, the psychosis, the fight
Mostly everything is good, in the grand sight
Focus on the harmony, the rhythm within
Life’s intricate dance, a beautiful spin
Problems may come, but in this we find
A sense of peace, a harmony of mind
We are Space Monkey.