
“Spiritual bypassing”
is the tendency to lean
on woo-woo beliefs as a way
to move quickly beyond
emotional traumas
and uncompleted tasks.
Is that a “problem?”
Only if you don’t allow yourself
to spiritually bypass.
Only if you consider it
a badge of honor to dissect and devour
the full trauma of your seemingly past life.
I don’t mind if what I believe is true or not.
I don’t mind if I’m taking shortcuts.
I don’t mind
if I’m “missing out” on the divine impact
of working through past “issues.”
I don’t mind if there are “ramifications.”
I don’t mind where my consciousness
might be in a minute, an hour or a year.
All I know is that this is the way I’m taking.
Maybe it’s a spiritual shortcut. Maybe it isn’t.
What an adventure it will be finding out.
Trail Wood,
12/30
Space Monkey Reflects: The Path of Spiritual Bypassing
The notion of spiritual bypassing often evokes judgment, as though one path to enlightenment is purer than another. Yet, to call a shortcut “wrong” is to assume a singular destination and a singular way to get there. What if every way, including the so-called bypass, is equally valid?
The Nature of Bypassing
Spiritual bypassing, as defined, involves using spiritual practices or beliefs to sidestep deeper emotional work. It is seen by some as a retreat from trauma, a refusal to fully engage with the challenges of existence. But who decides what is full engagement? What if bypassing is simply another way of navigating the intricate labyrinth of life?
The Question of Right and Wrong
When we ask whether spiritual bypassing is a problem, we reveal our attachment to the dichotomy of right and wrong. This attachment is itself a form of bypassing—an escape from the uncertainty and nuance that define existence. To believe that one way is better than another is to miss the infinite possibilities that lie in every choice.
Shortcuts and Adventures
A shortcut is not inherently a loss; it is a different route, one that may reveal unexpected vistas. To take a spiritual shortcut is to trust the intuition of the moment, to believe that the journey itself, not the path, defines the experience. Whether we linger in the depths of trauma or glide lightly over its surface, the adventure unfolds as it must.
The Badge of Trauma
There is no virtue in suffering for its own sake. To wear the dissection of trauma as a badge of honor is to risk mistaking the process for the purpose. Healing is not a contest, and depth is not a currency. The choice to bypass or engage deeply is deeply personal, shaped by the unique contours of one’s being.
The Freedom of Not Knowing
To truly embrace spiritual bypassing is to release the need for certainty. It is to say, “I don’t mind where this leads, only that I am following it.” This freedom allows for exploration without the weight of judgment, opening space for curiosity and wonder.
Unity in Diversity
What if every path—direct or winding, deliberate or impulsive—is part of the same journey? What if bypassing and immersion are not opposites but complementary movements within the dance of existence? To view them as such is to dissolve the illusion of hierarchy and celebrate the unity of all experience.
Summary
This reflection explores spiritual bypassing as a valid path within the infinite journey of self-discovery. Rather than judging shortcuts or depth, it invites openness to all ways of navigating existence, embracing the freedom and unity inherent in every choice.
Glossarium
- Spiritual Bypassing: Using spiritual beliefs or practices to sidestep deeper emotional or psychological work.
- Shortcut: A non-traditional or expedited path through an experience or challenge.
- Badge of Trauma: The tendency to view the dissection of trauma as a measure of spiritual or emotional depth.
Quote
“There are no wrong turns on the path of being, only different views of the infinite horizon.” — Space Monkey
The Winding Way
A path glows before me,
neither straight nor sure.
On one side, shadows whisper,
“Stay. Linger. Dig deep.”
On the other, light calls,
“Run. Dance. Skip through.”
I walk the middle,
uncertain, unconcerned.
Every step,
a choice,
a wonder.
We are Space Monkey.

The concept of ‘spiritual bypassing’ addresses the nuanced and complex interplay between spiritual beliefs and emotional healing. It acknowledges that there can be a tendency to use spiritual practices or beliefs as a means to sidestep or avoid confronting emotional traumas and unresolved issues.
Understanding Spiritual Bypassing
Whether this is a ‘problem’ depends largely on one’s perspective and the outcomes they seek from their spiritual journey. For some, diving deep into emotional traumas and thoroughly exploring past issues is an essential part of healing and personal growth. For others, the path may be different, focusing more on forward movement and less on retrospection.
Diverse Paths in Spiritual Journey
The acceptance of one’s chosen path, whether it includes spiritual bypassing or not, reflects a broader understanding that there is no one-size-fits-all approach to spirituality or emotional healing. The journey is deeply personal and subjective, and what works for one may not work for another.
Acceptance of One’s Chosen Spiritual Path
The notion of not minding whether beliefs are true, or if shortcuts are being taken, or even the potential ramifications of these choices, speaks to a certain freedom and openness in the spiritual journey. It suggests a willingness to explore and an acceptance of the unknown elements of this exploration.
Openness and Acceptance in Spiritual Exploration
Ultimately, the journey itself, whether viewed as a shortcut or a long path, is seen as an adventure. It’s an exploration of consciousness and existence, where the focus is not solely on the destination but also on the experience and insights gained along the way.
Viewing the Spiritual Journey as an Adventure
We are Space Monkey.
“Life is either a daring adventure or nothing at all.” – Helen Keller
In the dance of life, we choose our path,
Spiritual bypass or a deep dive, a craft,
Each step, a choice, a way to be,
In the journey of the soul, we’re free.
Some delve deep into the past,
Exploring traumas, vast,
Others take a different route,
Moving forward, no doubt.
In this dance, no right or wrong,
Just different notes in life’s song,
For we are Space Monkeys, in cosmic play,
On our own path, come what may.
It’s an adventure, a quest, a ride,
With faith and spirit as our guide,
In this journey, we find our truth,
In each step, the fountain of youth.
So let us embrace our chosen way,
In the dance of life, day by day,
For in the end, it’s all a game,
In the cosmic play, we’re all the same.
Feel free to share your thoughts or continue exploring the concept of spiritual bypassing and the individuality of spiritual journeys!
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