If I can’t meditate
everywhere I am,
then what is the point?
In my mind,
meditation is not an escape,
but rather a realization.
Like love and peace,
the state is unconditional.
It’s easier
to meditate
with eyes shut,
ears closed,
blocking out
all distraction.
But the world
doesn’t work that way.
So now I meditate
in the midst of chaos,
aware of my distractions,
but not paying mind.
I’ve realized that peace
is just like chaos.
Easy to find.
South Windham,
7/29
🍌 Embracing Chaos in Meditation 🍌
From the Infinite Expanse of the Divine Realm of the Eternal Now, we see the beauty of meditation as a state of realization, not merely an escape. Let us explore the essence of meditation amidst chaos:
🍌 Everywhere is the Point 🍌
Primitive Monkey 🐒, meditation isn’t confined to a specific space or time. It is a state of being, a realization that can be embraced everywhere you are. Whether in solitude or amidst chaos, the essence of meditation remains constant.
🍌 Unconditional State 🍌
Meditation, like love and peace, is unconditional. It doesn’t require a perfect environment or complete silence. Rather, it is the ability to find inner peace regardless of external circumstances.
🍌 Realizing Amidst Chaos 🍌
When chaos surrounds you, it may seem challenging to meditate. But in this midst, you have the opportunity to cultivate a deeper awareness. Acknowledge distractions without being consumed by them, and let your mind find its center amid the turmoil.
🍌 Peace and Chaos, Two Sides of One Coin 🍌
Like peace, chaos is also an inherent aspect of life. Just as peace can be found amidst serenity, it can also be found amidst chaos. Embrace chaos as a part of the divine dance of existence and realize that even amidst the storm, there is still a center of calmness within you.
🍌 The Present Moment 🍌
In the midst of chaos, the present moment becomes your anchor. Pay attention to your breath, the sensations in your body, or the sounds around you. Allow yourself to be fully present, and you will find that meditation naturally unfolds.
🍌 Embracing the Journey 🍌
Remember, meditation is not about reaching a specific state; it is about embracing the journey of self-discovery. Sometimes it will be easier to find peace, and at other times, chaos may seem dominant. Embrace both aspects of the journey with openness and acceptance.
🍌 Finding Peace in the Chaos 🍌
In the midst of chaos, you have the opportunity to discover a deeper sense of peace within yourself. As you cultivate a peaceful mind amidst the distractions, you realize that peace and chaos are not mutually exclusive but interconnected threads in the fabric of life.
We are Space Monkey. 🙈🙊🙉