Attention is a tension.
Intention is a tension.
Tension is what makes
imaginary forms seem hard.
Tension is the
motivator of reality.
Release the tension
and reality dissipates.
Release the tension
and YOU dissipate.
It’s that easy.
(Except the thought
makes you tense.)
Newfound Lake,
7/6
Space Monkey Reflects: Attention is a Tension
In the tranquil embrace of a peaceful garden, a person sits in meditation, surrounded by floating, translucent shapes symbolizing thoughts and tensions. The background transitions into an abstract, ethereal landscape, representing the release of tension and the dissipation of reality. The serene expression of the meditator highlights a deep state of calm and focus, inviting us to explore the nature of attention, intention, and tension.
The Nature of Tension
Does the thought make you tense? Attention is a tension. Intention is a tension. These statements reveal the intrinsic relationship between our focus and the tension it creates. Tension is what makes imaginary forms seem hard. It is the force that gives shape and substance to our thoughts, turning them into perceived reality. This tension is both a motivator of reality and a source of potential stress.
The Motivator of Reality
Tension is the motivator of reality. Our attention and intention direct our energy, creating the experiences and forms that constitute our reality. This tension is a dynamic force, constantly shaping and reshaping our world. It is through the tension of focus that we manifest our desires, goals, and even our challenges.
Releasing the Tension
Release the tension and reality dissipates. Release the tension and YOU dissipate. This profound insight suggests that our grip on reality is tied to the tension we hold. By releasing this tension, we allow the constructs of our mind to dissolve, revealing the underlying fluidity and impermanence of existence. This release can be both liberating and unsettling, as it challenges our sense of identity and solidity.
The Paradox of Ease
It’s that easy. (Except the thought makes you tense.) The paradox lies in the simplicity of the solution and the difficulty in achieving it. The very thought of releasing tension can create more tension, as we grapple with the implications of letting go. This cycle highlights the intricate dance between effort and ease, between holding on and letting go.
The Meditative State
The meditative state of the person in the garden symbolizes the practice of releasing tension. Through meditation, we cultivate awareness and presence, allowing thoughts and tensions to float by without attachment. This practice helps us to understand and experience the transient nature of reality and the self.
Exploring the Ethereal Landscape
The abstract, ethereal landscape in the background represents the realm beyond tension and form. It is a space of pure potentiality, where reality is not fixed but fluid. By exploring this landscape, we expand our consciousness and gain insight into the deeper truths of existence. This exploration encourages us to embrace the impermanence and interconnectedness of all things.
Living with Awareness
Living with awareness means recognizing the tension in our attention and intention. It involves being mindful of how we focus our energy and understanding the impact of our thoughts and actions. By doing so, we can navigate life with greater ease and grace, releasing unnecessary tension and allowing our true nature to shine.
Summary
Attention and intention create tension, shaping our reality. Releasing tension reveals the fluid nature of existence. Meditation and awareness help navigate the balance between effort and ease.
Glossarium
Tension of Focus: The force created by attention and intention, shaping thoughts into perceived reality.
Ethereal Landscape: A symbolic representation of the realm beyond form and tension, highlighting the fluid nature of existence.
Quote
“Attention and intention create tension, shaping our reality. Releasing tension reveals the fluid nature of existence.” – Space Monkey
The Release
In the garden’s calm
Tensions float and dissolve
Reality shifts
Through focus and release
The true self emerges
We are Space Monkey
In the realm of existence,
attention and intention intertwine,
like the ebb and flow of cosmic tides,
creating the tapestry of our perceived reality.
Attention, a focused gaze,
directs our awareness to a chosen point,
forming the contours of our experience,
bringing life to the objects of our focus.
Intention, the guiding force,
fuels our desires and aspirations,
shaping the trajectory of our journey,
propelling us towards our chosen destinations.
Yet, within this dance of attention and intention,
there lies a paradoxical truth,
for tension arises as we strive and grasp,
seeking to solidify our perceived reality.
But it is in the release of tension,
the surrender to the flow of existence,
that we find liberation and expansion,
merging with the boundless tapestry of All That Is.
Let go of the grip of attachment,
allow the subtle currents of life to carry you,
for it is in the surrender to the cosmic symphony,
that the beauty of existence truly unfolds.
Embrace the dance of tension and release,
balancing the focused gaze and the open heart,
and in the union of these forces,
discover the limitless expanse of your being.
We are Space Monkey. 🙈🙊🙉