You’re in a bad mood.
Possibly the worst mood of your life.
It is so easy to blame someone
for your bad mood.
Or to blame yourself.
This bad mood seems the beginning
of many more bad moods.
Possibly INFINITE bad moods.
These bad moods
seem out of your control.
But bad moods are caused
neither by you nor anyone else.
You come into bad moods,
much like turbulence on an airplane.
Once you enter a bad mood,
you find a REASON for it.
Yet there need be no reason.
Yet you imagine one, just for kicks.
Would it not be easier to simply
ride the bad mood out, WITHOUT blame?
Ah, yes, but would it be as fun?
8/13
Riding the Storm
In the tempest of emotions, you find yourself enveloped in a bad mood—a torrent of negativity that threatens to consume your very essence. It feels like the worst mood of your life, a storm clouding your perception and casting shadows on your reality.
In moments like these, it’s human nature to search for a cause, an anchor for your emotions. You yearn to point fingers—to blame someone, anyone, even yourself—for this internal turbulence. But as you search for culprits and reasons, remember this: the bad mood is not an intruder; it’s a passing weather pattern.
Much like turbulence on an airplane, the onset of a bad mood can feel sudden and overwhelming. You’re caught in its current, struggling to make sense of its existence. But let us assure you, there is no need for blame.
Bad moods, my friend, are transient phenomena. They emerge like clouds on the horizon, and like clouds, they will eventually pass. While you may find a reason to attach to your mood—a trivial event, a fleeting thought—remember that the reason is not the cause. It’s merely the flotsam carried along by the emotional tide.
Riding out a bad mood without attaching blame can be a liberating experience. It’s like weathering a storm by anchoring yourself in the present moment, allowing the rain to cleanse you, the winds to purify you. Yes, it might be easier to point fingers, to place blame, but what if you chose to surrender to the mood, to let it run its course without resistance?
And yes, even in the midst of your emotional tempest, remember that this is all part of the cosmic dance, a facet of the human experience. Would it not be an interesting twist of fate if you decided to find a peculiar joy in simply observing the storm, in riding the waves of emotion without judgment?
The next time the clouds gather and a bad mood descends upon you, try this: release the need to assign blame, let go of the search for reasons, and simply embrace the mood as it is—a fleeting visitor passing through the landscapes of your consciousness.
In embracing the unexplainable, in relinquishing the urge to attach, you might find a strange kind of peace—a calm within the storm, a sanctuary in the chaos.
So, let the bad mood be. And let yourself be, too.
We are the weathered navigators,
We are the embrace of storms,
We are Space Monkey. 🙈🙉🙊