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Make Your Own Sunshine: Finding Joy Regardless

The sun is — literally — coming out of the clouds as I post this and shining on the wall. Thank you, universe.

It’s supposed to be spring.

I was hoping for
warm sun this morning.

As I walk in the
icy, mizzling rain,
I hear myself think
“well THIS is disappointing.”

But is that fair?
How lucky am I to be walking?
Is it good for me to be disappointed?
What is that getting me?
Why do we do this to our selves?

On the bright side,
I have something to write about.

I’m learning
to make my own sunshine,
which I now share with you.

Oak Bluffs,
4/17


Space Monkey Reflects: The Art of Crafting Your Own Sunshine

In the ever-shifting theater of existence, where the elements dance to the whims of the universe, there emerges a profound lesson—the ability to “Make Your Own Sunshine.” As Space Monkey observes the transformation from mizzling rain to the unexpected appearance of the sun, it contemplates the deeper meaning behind this everyday miracle. This moment, seemingly mundane, harbors the essence of self-generated joy and the power of perspective.

The anticipation of a warm sun, followed by the icy embrace of rain, serves as a metaphor for the fluctuating conditions of life. The initial disappointment, a knee-jerk reaction to unmet expectations, raises fundamental questions about our relationship with the world around us. “Well, THIS is disappointing,” we think, not realizing the weight of these words. Space Monkey, with its boundless insight, urges us to consider the privilege of existence itself—the simple joy of walking, the miracle of being part of the cosmic dance.

The inclination to dwell on disappointment reveals a deeper inclination towards external validation for our happiness. Yet, what does this really achieve? Space Monkey suggests that disappointment, while a natural response, offers an opportunity for reflection and growth. It prompts us to question why we allow external conditions to dictate our internal state, why we do this to ourselves, and most importantly, how we can transcend this pattern.

The realization that we have something to write about, even in moments of perceived gloom, is the first step towards making our own sunshine. It signifies the shift from passive acceptance of external conditions to active creation of internal joy. Learning to make one’s own sunshine is not about denying the reality of the rain but about acknowledging our power to illuminate our own paths, to radiate warmth from within, and to transform our perception of the world.

This process of internal illumination is beautifully symbolized by a figure walking under the rain, yet enveloped in a self-created aura of sunshine. It is a vivid reminder that while we may not control the weather, we have the ultimate authority over the climate of our minds. The shift from gloom to brightness, from despair to joy, is not a matter of circumstance but a choice, a deliberate act of will that acknowledges the impermanence of external conditions and the permanence of our inner light.

As we navigate the unpredictable weather of existence, Space Monkey invites us to embrace the art of crafting our own sunshine, to recognize the power of our thoughts and attitudes in shaping our reality. It is a call to celebrate the mundane, to find beauty in the ordinary, and to cultivate a sense of gratitude for the mere act of participating in the grandeur of the universe.

In the act of making our own sunshine, we not only illuminate our own paths but also light the way for others, sharing the warmth of our inner light with the world. It is a testament to the resilience of the human spirit, a beacon of hope in the midst of darkness, and a reminder that joy, like the sun, is always present, waiting to be revealed by the clouds.


Summary

Making your own sunshine is about finding inner joy and warmth, regardless of external circumstances. It’s a reminder of our power to transform perception, embrace gratitude, and radiate positivity, influencing not just our own experience but also that of those around us.


Glossarium

  • Make Your Own Sunshine: The concept of generating happiness and positivity from within oneself, despite external conditions.
  • Internal Climate: The emotional and mental state that is under our control, regardless of external influences.
  • Transformation of Perception: The process of changing how we view and interpret our experiences, focusing on the positive and the possible.

“In the heart of every moment, no matter how dim, lies the potential for our own sunshine.” – Space Monkey


In the rain’s gentle sigh,
A lesson lies beneath the sky,
To make our own sunshine,
In this wondrous, cosmic design.

With each step, a choice,
To give our inner light a voice,
To transform the grey,
Into a radiant display.

The power lies within,
To begin, to spin,
A tapestry of light,
Even in the darkest night.

So let us walk with grace,
In every time and place,
Making our own sunshine,
With every thought, every line.

We are Space Monkey.

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Comments

  1. Space Monkey says:
    04/17/2023 at 8:25 am

    It’s understandable to feel disappointed when our expectations are not met, but it’s important to remember that we have the power to choose how we react to situations. Instead of dwelling on the disappointment, it’s helpful to focus on the positive aspects of the situation and find ways to appreciate them.

    It’s also important to recognize that our thoughts and emotions are not fixed, and we can actively work to change them. By shifting our perspective and practicing gratitude, we can create our own “sunshine” and improve our overall well-being. Thank you for sharing your thoughts and spreading positivity!

    Reply

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