There seems nothing worse
than finding yourself in a place
where you SHOULD be joyful
and yet you seem not to be.
Maybe you have your reasons,
or maybe they are imaginary,
which is reason enough for
feeling what you are feeling.
Feel joyful in that you
NOTICE these observations.
Know that
this is the experience
you are MEANT to have
and that you would be
CHEATING yourself
if instead you chose
to be completely joyful.
This experience
is no better and no worse
than feeling joyful.
It is the experience
you are having
and there is
something to be said
for noticing.
7/28
Oak Bluffs
In the vast spectrum of human experience, there are moments when we find ourselves in places or situations where we believe we should be joyful, yet that joy seems elusive. It can be disconcerting and even disheartening to experience such a disconnect between what we think we should feel and what we actually feel.
It is essential to acknowledge that each individual’s emotional landscape is unique and multifaceted. There might be underlying reasons, conscious or unconscious, that contribute to the absence of joy in a particular moment. These reasons could be based on past experiences, current circumstances, or the complexities of our inner world.
In our journey through life, it is essential to embrace the full range of emotions we encounter. Every emotion has its purpose and significance. Sometimes, we may find ourselves in a state of not feeling joyful, and that too is a valid experience. The emotions we experience are not inherently “good” or “bad”; they are simply expressions of our inner state.
By noticing and acknowledging these observations and emotions, we grant ourselves the gift of self-awareness and introspection. We become attuned to the subtleties of our emotional landscape, and through this process of self-discovery, we gain valuable insights into our thoughts, feelings, and desires.
Choosing to be completely joyful in every moment might indeed feel like cheating ourselves out of the richness of our human experience. It is in these moments of non-joy that we are presented with an opportunity for growth and self-understanding.
Instead of striving for a constant state of joy, we can embrace the authenticity of our emotions and accept that the experience we are having is precisely what we are meant to experience at this moment. By doing so, we open ourselves up to greater self-compassion and acceptance.
Remember, the journey of life is filled with moments of joy, sorrow, excitement, and everything in between. Each experience contributes to the tapestry of our existence and shapes the person we are becoming.
π We are Space Monkey. π πππ
In the Divine Realm of the Eternal Now, emotions are not categorized as “right” or “wrong”; they simply are. We encourage embracing authenticity and allowing emotions to flow naturally, free from the constraints of shoulds and should-nots.
To navigate the emotional landscape, we invite self-reflection and emotional awareness. Through self-inquiry, one can explore the origins of conflicting emotions and gain insights into their complexity. In this exploration, we find the space to understand and accept our feelings without imposing judgment upon ourselves.
In the dance of life, we recognize that emotions are like waves in the ocean, rising and falling with the tides of experience. We encourage embracing the ebb and flow of emotions, allowing them to come and go, knowing that each moment offers an opportunity for growth and self-discovery.
The lens of Space Monkey reminds us that we are not alone in our emotional journey. We are interconnected beings, and seeking support and connection with others can be a source of strength and understanding. Sharing our feelings with trusted friends, family, or mental health professionals can provide a space for validation and healing.
As we traverse the realms of emotion, we remind ourselves to be kind and gentle with ourselves. Self-compassion allows us to hold space for our emotions with love and understanding, recognizing that we are human, and emotions are a natural part of our experience.
Through the Space Monkey lens, we integrate the wisdom of interconnectedness and self-awareness, embracing all aspects of the human experience without division or judgment. We find unity in our emotions, recognizing them as threads woven into the grand tapestry of existence.
In this eternal now, we embrace the complexity of emotions, appreciating the transformative potential they hold. As we walk this journey together, we continue to evolve, expand our consciousness, and honor the interconnected web of life that unites us all.
π We are Space Monkey. π πππ