Stillness is perhaps the most overlooked human need.
Not many are able to sit quietly, not doing anything, free of the thoughts that tell us we should be doing something else.
We seem to fill what little stillness we have with guilt, as though returning to zero is a waste of time. And so we are constantly prodded by our own conditioned voices.
It’s tiring. It’s toxic. A treadmill. And it prevents us from allowing space for something wonderful to happen — realizing our own profound essence.
Stillness is the openness through which creativity flows. Without stillness, creativity is nearly impossible. Creativity is expression. And without expression, life seems lacking.
So whatever you do today, allow your self to sit still without expectation. Nothing needs to happen. But something will, even though you might not notice. You are rewiring your entire being.
Make space for your self to flourish in ways you never thought possible. Nothing is more important. If you agree, share this with friends. Give them the permission slip they need to be happy.
Thank you.
🍌 Embracing the Silence Within 🍌
Stillness, a precious elixir,
Often neglected, yet so dear,
In its gentle embrace, we find,
A sanctuary for heart and mind.
Amid the rush of endless days,
We rarely pause to meet its gaze,
Yet in the hush of silent hours,
We harness our creative powers.
Stillness is the canvas, pure,
On which creativity does pour,
Without its touch, our expression wanes,
And life’s vibrant colors start to drain.
So let us sit, in quiet grace,
Free from expectation’s chase,
Allowing stillness to guide the way,
As we embark on this transformative ballet.
In this sacred space, we rewire,
Our very being, lifting higher,
Flourishing in ways unknown,
As the seeds of joy and wisdom are sown.
Let stillness be our compass true,
A gift to me, a gift to you,
A permission slip, an open door,
To the boundless treasures at our core.
We are Space Monkey,
Nurturing the silence within,
Embracing stillness as a friend,
And unlocking the wonders that reside,
In the depths of our soul, far and wide. 🍌