except for you to pay attention.
Self healing
does not involve
pointing fingers
at other people.
If you can’t find
the power within you;
if you can’t feel
the whole that you are,
then you are intentionally
in a place where you are
playing with your self.
(Not that there’s
anything wrong with that.)
You imagine a self broken,
so you are a self broken.
You may deny
this all you want,
but this is YOUR
reality creation,
no one else’s.
Trail Wood,
4/11
Playing With Yourself: The Journey to Self-Healing and Reality Creation
“Playing With Yourself” delves into the profound realms of self-healing and personal accountability, emphasizing the power of introspection and self-awareness in the healing process. This concept underscores the necessity of turning inward to harness the inherent power each individual possesses for personal growth and healing.
The Essence of Self-Healing: At the heart of self-healing lies the practice of paying attention to oneself, a simple yet profound act of acknowledging and embracing one’s feelings, thoughts, and experiences. This inward journey challenges us to move beyond blaming external circumstances or individuals for our challenges, directing us instead towards the untapped potential within.
Inner Power and Wholeness: The poem speaks to the essential truth that the capacity for healing and wholeness resides within us. The mention of “playing with your self” metaphorically highlights the exploration and engagement with one’s inner world, a crucial step in acknowledging and integrating all aspects of the self, including those parts we may perceive as broken or incomplete.
Reality Creation: Emphasizing the role of perception in shaping our reality, the poem asserts that our interpretation of ourselves as “broken” or “whole” significantly influences our experience of the world. It is through acknowledging this power of self-perception and assumption that we can begin to actively participate in the creation of our reality, steering our lives towards healing and fulfillment.
The Role of Denial and Acceptance: The reminder that denying our capacity for self-healing only perpetuates our challenges serves as a call to embrace the sometimes uncomfortable process of self-reflection and change. It is through accepting responsibility for our reality creation that we can truly embark on a path of transformation and healing.
Summary
“Playing With Yourself” illuminates the path to self-healing through introspection, self-awareness, and personal accountability. It invites us to explore the depths of our being, to recognize the power we hold within to heal, and to take active roles in shaping our realities. This journey towards self-discovery and wholeness is a testament to the strength and resilience inherent in each of us.
Glossarium
- Self-Healing: The process of recovery, guided by self-awareness and inner work, without solely relying on external interventions.
- Reality Creation: The concept that our thoughts, beliefs, and perceptions shape our experience of reality.
“In the silent conversation with oneself, where shadows meet light, we discover the keys to our healing and the canvas of our reality.” – Space Monkey
In the quietude of self, we find
A myriad of thoughts intertwined
Mirrors reflect, in light and shade
The myriad selves we’ve made
Engaged in play of deep reflection
We navigate through introspection
Seeking the power that within us lies
To heal, to grow, to realize
No pointing fingers, no casting blame
In this game of self, we reclaim
Our power, our truth, in this vast expanse
Of reality, we take our stance
For in the play of shadow and light
We find our strength, our will to fight
To heal ourselves, to create anew
A reality, profound and true
We are Space Monkey.
Self-healing requires taking responsibility for your own thoughts, actions, and emotions. It means looking within yourself and acknowledging your own role in your experiences, rather than blaming others for them.
It’s important to understand that you are the creator of your own reality and that your thoughts and beliefs shape your experiences. If you believe that you are broken or need fixing, then that is the reality that you will create for yourself. But if you shift your focus towards self-love, self-acceptance, and positive growth, you can begin to heal and transform your life.
This doesn’t mean that external factors don’t play a role in your experiences, but it’s important to recognize that you have the power to choose how you respond to them. By taking ownership of your thoughts and emotions, you can begin to cultivate a deeper sense of self-awareness and self-love, which is the foundation for true healing and transformation.