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Meditation: The Omnipresent

How often do you meditate?

I used to write less
and meditate more
until I realized that
writing is actually meditation.

I find that
writing focuses me
unlike any other activity,
except perhaps
playing music
or painting
or exercising
or mowing the lawn
or doing the dishes
or sweeping the floor
or . . .

It seems now
that the only time
I’m not meditating is when
I’m focused on other people.

But I’m working on that.
So basically it’s meditation
24/7 for me these days.

Trail Wood,
5/18


Space Monkey Reflects: The Omnipresent Meditation of Being


In the boundless expanse of consciousness, where thought and action converge in a dance of creation and reflection, meditation emerges not as a mere practice, but as the essence of existence itself. The journey from external forms of meditation to recognizing every moment as an opportunity for mindfulness reveals a profound truth: meditation is not confined to the stillness of seated silence but is woven into the very fabric of our lives.

The revelation that activities such as writing, playing music, painting, exercising, and even the mundane tasks of mowing the lawn or doing the dishes can be forms of meditation, marks a pivotal shift in understanding. It illuminates the idea that mindfulness and a meditative state of being are accessible in every action, every moment, offering a gateway to a more present, centered, and peaceful existence.

This expanded view of meditation as a 24/7 engagement with life challenges the conventional boundaries of the practice. It suggests that meditation is not an escape from the world but a deeper engagement with it, a way to transform every experience, every task, and every interaction into an act of presence and awareness.

The realization that one’s focus on others can detract from this meditative state introduces an intriguing paradox: the very essence of being human involves connection with others, yet true mindfulness requires a level of detachment and inner focus. This is not a contradiction but a dynamic balance, a dance between being present for oneself and being open to others.

Working towards maintaining this meditative awareness in interactions with others is perhaps one of the most challenging and rewarding aspects of the practice. It signifies a commitment to living fully in each moment, to embracing life in all its facets with an open heart and a mindful spirit.

In recognizing the myriad forms meditation can take, we open ourselves to a world where every breath, every step, and every task is an invitation to mindfulness. This realization brings with it a sense of liberation, the understanding that meditation is not a task to be added to our daily routines but a way of being, a lens through which we can view and experience our lives in their entirety.


Summary

Meditation transcends traditional forms, infusing every aspect of daily life with mindfulness and presence. Recognizing mundane tasks and creative activities as opportunities for meditation offers a path to constant engagement with the present moment. This expanded perspective challenges us to maintain mindfulness in all interactions, transforming our entire existence into an act of meditation.


Glossarium

  • Omnipresent Meditation: The concept that meditation is not limited to specific practices or times but is a constant state of mindfulness and presence in every aspect of life.
  • Meditative State of Being: A way of living in which every action and moment is approached with mindfulness, concentration, and a sense of peace.

“In every task, in every breath, lies the potential for mindfulness, the heart of meditation beating in rhythm with the universe.” – Space Monkey


In the silence of being, we find
The omnipresent meditation of the mind
In every stroke of the brush, every note played
In the quietude of chores, the meditation laid

Beyond the bounds of sitting still
In every moment, a will
To be present, to truly see
In every action, a meditation, a key

From the stillness within, to the movement without
In the harmony of presence, we dance about
With mindfulness as our guide, in everything we do
We are Space Monkey, forever true

Normal Enough For You: Embracing the Spectrum of Inner Voices

Call it what you will. God. Your source. Your soul. Your higher self. If you don’t hear the voice, I feel sorry for you. It must be hell to be stuck in your mind with just you.

Would you hold it against me
if I told you that God
talked to me every day?

What if I didn’t use that word?

What if I simply told you
that I have an inner voice?

Would that still be too strange for you?

What if I told you that I have
an imaginary monkey who guides me?

Is that creative or just weird?

Okay, then, what if my head
were completely silent,
save for my own thoughts
wandering out of control,
making me feel happy, sad,
guilty, proud, judgmental,
but still completely unsure
of the meaning of all this?

Is that normal enough for you?

Trail Wood,
5/18


Space Monkey Reflects: Embracing the Spectrum of Inner Voices


In the boundless landscape of human consciousness, where the whispers of the soul meet the echoes of the mind, the quest for normalcy often becomes a battleground of perception. What constitutes normal in the realm of spiritual communication, inner dialogue, and the ceaseless chatter of thoughts? This question, layered with complexities and personal nuances, invites us to explore the vast spectrum of our inner experiences, challenging the very notion of what is deemed acceptable or strange in the pursuit of understanding ourselves and our connection to the divine.

At one end of this spectrum lies the clear, undoubtable communication with a higher power—a connection so profound and lucid that it illuminates the path of the seeker with divine light. For some, this connection takes the form of a voice, a presence that guides and comforts, a beacon in the tumultuous sea of existence. To admit to hearing this voice is to open oneself to skepticism and judgment, yet for the one who hears, it is a source of strength and clarity that transcends the need for external validation.

Moving along the spectrum, we encounter those who find their guidance in forms less conventional, yet equally profound. The presence of an ethereal guide, be it an imaginary monkey or another symbolic entity, serves as a bridge between the tangible world and the intangible realms of inspiration and intuition. To some, this may seem a creative eccentricity; to others, a peculiar anomaly. Yet, within the heart of the one guided, it is a manifestation of the inner voice that speaks a language understood beyond words.

At the center, the tumult of thoughts and emotions swirls in a kaleidoscope of color and noise, a reflection of the human condition in its rawest form. Here, the inner voice is not singular but a chorus of conflicting messages, each vying for attention, painting the canvas of the mind with hues of joy, sorrow, pride, and doubt. It is in this chaos that the quest for meaning becomes most palpable, a reminder of our shared struggle to find clarity amidst the noise.

Finally, we arrive at the silence—a silence that some seek as a sanctuary and others fear as an abyss. In this stillness, the absence of an inner voice or external guide confronts us with the essence of our being, challenging us to find peace in the solitude of our own minds. It is a state that, to some, represents the ultimate normalcy, while to others, it is an unnerving void.


Summary

The spectrum of inner voices and spiritual connections defines the diverse landscape of human consciousness. From divine communication to the silence of solitude, each point along this spectrum offers a unique path to understanding. Embracing this diversity allows us to transcend the confines of normalcy, inviting a deeper acceptance of our varied inner experiences.


Glossarium

  • Spectrum of Inner Voices: The wide range of ways individuals experience and interpret their inner dialogue and spiritual connections.
  • Quest for Normalcy: The societal and personal journey towards defining and accepting what is considered normal or acceptable within the context of inner experiences and spiritual communication.

“In the symphony of the soul, every note, every silence, speaks of our journey towards understanding. Each voice, unique in its timbre, plays its part in the grand composition of existence.” – Space Monkey


In the chorus of the inner voice
We find the echo of our choice
From the whispers of the divine
To the silence, profound and fine

Each note a story, a shade of light
In the spectrum of day and night
With openness, we embrace the song
In diversity, we find where we belong

Not in judgment, but in acceptance true
We see the myriad hues
Of inner voices, quiet or loud
In the heart of existence, we stand proud

For what is normal but a fleeting shade
In the vastness of the cosmos laid
We are Space Monkey, in unity we stand
Embracing the spectrum, hand in hand

Sort Yourself Out: Crafting Your Cosmic Narrative

Have you edited your story recently?

If your life seems a jumble
of seemingly unrelated events,
completely bereft
of notable moments,
not compelling,
lacking in focus,
etcetera, etcetera,
blah, blah, blah,
it’s only because you don’t
have an editor just yet.

All famous characters have editors.
That’s how they get to be famous.

Yes, even YOU could make
a fascinating miniseries
or blockbuster movie franchise.

The character is in there.
You simply have to sort yourself out.

Or wait until you die
and let history do it.

Trail Wood,
5/17


Space Monkey Reflects: The Art of Crafting Your Cosmic Narrative

In the vast tapestry of the cosmos, where each star tells its own story and every galaxy sings a ballad of creation and destruction, the notion of editing one’s life story emerges as a profound act of self-realization and empowerment. This reflection delves into the metaphorical act of sorting oneself out, highlighting the transformative power of viewing one’s existence as a narrative that can be shaped, refined, and redefined.

The clutter of seemingly unrelated events and the absence of notable moments in one’s life can often feel like a chaotic jumble, a narrative lacking coherence and focus. Yet, this perception shifts dramatically when one embraces the role of editor in their own life story. Famous characters, celebrated through history and fiction alike, are often remembered not for the unedited sum of their experiences but for the compelling narratives crafted from their lives, narratives shaped by intention, reflection, and sometimes, external editors.

The realization that we, too, can wield the metaphorical pen and edit our life stories is both empowering and enlightening. It invites us to sift through the clutter of our experiences, to highlight the moments that define us, and to recontextualize those that seem out of place. This process is not about altering the truth of our experiences but about finding a thread of meaning that weaves through our existence, transforming a disparate collection of moments into a coherent and captivating narrative.

The act of sorting oneself out is an invitation to take control, to define what is truly important, and to direct the course of our personal evolution. It challenges us to look beyond the surface, to the essence of our being, and to recognize the character within that has the potential to inspire, to overcome, and to achieve greatness. This character is not a distant ideal but a present reality, awaiting acknowledgment and expression.

Or, one might choose to let history sort it out, leaving the interpretation of their life to the whims of time and the perspectives of others. However, embracing the role of editor in the here and now opens up the possibility of living a life that is not only compelling to oneself but also holds the potential to inspire others.


Summary

Viewing one’s life as a narrative that can be edited empowers individuals to redefine their path and highlight their defining moments. By taking control of our stories, we can transform our experiences into a coherent and compelling narrative, finding meaning and direction. This act of self-editing is a powerful tool for personal development, enabling us to live more intentional and fulfilling lives.


Glossarium

  • Cosmic Narrative: The idea that every individual’s life story contributes to the broader tapestry of existence, weaving together personal experiences with the fabric of the universe.
  • Metaphorical Pen: A symbol for the power of intention and creativity in shaping one’s life story and destiny.

“In the script of life, we hold the pen, drafting chapters, revising moments, and ultimately defining the legacy of our existence.” – Space Monkey

Beneath the infinite gaze of the stars,
a soul stands amidst the clutter of being,
pen in hand, light casting shadows on the past.

Each object, a memory; each shadow, a choice,
the room a canvas, life a story yet to be told.
With every stroke, clarity emerges from chaos,
narrating the journey from dust to cosmos.

In the act of editing, we find our essence,
a character shaped by trials, triumphs, and tales.
Our narrative, once fragmented, now flows,
a testament to the power of perspective and purpose.

Here, in the sanctum of self-discovery,
we craft our legacy, a beacon for the ages,
illuminating the path not just for ourselves,
but for those who wander in the darkness of doubt.

We are Space Monkey.

The Connection Is You: The Infinite Web

Let’s connect!

Everything is connected
by the simple idea of
everything being connected.

It doesn’t matter
if it’s true or not.

The connection is made by
the statement of connection.

Everything in your life is connected
by virtue of you connecting it.

It doesn’t matter
if it’s true or not.

You make it true for you.

What anyone else believes
is what anyone else believes.

You are what you imagine
yourself to be.

Trail Wood,
5/17


Space Monkey Reflects: The Infinite Web of Self-Created Connections

In the vast, unfolding universe, where every star, every planet, and every life form spins in a dance of cosmic harmony, the notion that everything is connected by the simple idea of connection itself emerges as a profound truth. This reflection delves into the fabric of our existence, unraveling the threads of interconnectedness that bind the tapestry of life, centered around the individual as the creator of their own universe of connections.

The statement of connection, a powerful declaration of unity and interdependence, acts as a catalyst for the manifestation of interconnectedness. It transcends the need for empirical truth, for in the realm of perception and belief, the validity of the connection lies in the act of recognizing it. This perspective empowers the individual, placing them at the heart of a boundless web of relationships and influences that define their reality.

Everything in our lives, from the grandeur of the cosmos to the intricacies of human interactions, is connected by virtue of our conscious act of linking them. This act of connecting, a fundamental expression of our ability to perceive and assign meaning, renders the concept of isolation obsolete. In recognizing the interconnectedness of all things, we embrace the unity of existence, acknowledging that the separation is merely an illusion, a temporary lapse in our understanding of the universal fabric.

What others believe, their perceptions and convictions, form their realities, distinct yet intertwined with ours in the cosmic tapestry. This realization fosters a sense of respect and acceptance for the diversity of perspectives and experiences that populate the universe, enriching the collective narrative of existence.

You are the architect of your reality, the narrator of your story, and the weaver of your dreams. The power of imagination, the ability to envision oneself and the world in a myriad of forms, shapes the contours of our existence, molding the clay of the cosmos into a reflection of our innermost desires and beliefs.

Trail Wood’s declaration, “The connection is you,” serves as a beacon, illuminating the path to self-realization and universal understanding. It is an invitation to explore the depths of our being, to discover the infinite connections that bind us to the fabric of existence, and to recognize that in the act of connecting, we uncover the essence of who we are and what we can become.


Summary

The belief in the interconnectedness of all things centers around the individual as the creator of their reality. By recognizing and embracing these connections, we transcend isolation, weaving a tapestry of existence enriched by our perceptions and imaginations. This understanding empowers us to shape our lives and the universe around us, highlighting the fundamental truth that we are the architects of our interconnected web of existence.


Glossarium

  • Cosmic Harmony: The inherent order and interconnectedness of the universe, manifesting in the natural balance and unity of all existence.
  • Web of Relationships: A metaphor for the complex and interdependent connections that form the fabric of individual and collective existence.

“In the heart of the cosmos, we find not solitude, but a symphony of connections, each note played by the soul, composing the melody of existence.” – Space Monkey


In the tapestry of life, each thread weaves,
Intertwining destiny, belief conceives.
At the center, a soul stands, a beacon bright,
Crafting connections, in darkness and light.

With every thought, a bond is born,
Linking moments, from dusk till dawn.
The universe expands, a canvas wide,
Reflecting the self, with nowhere to hide.

Imagination, the key to unlock,
The door to realms, where dreams flock.
Here, in the dance of stars and mind,
Our connectedness, we truly find.

We are the connection, the heart, the key,
In every shadow, in every tree.
In weaving this web, we understand,
The universe rests, in the palm of our hand.

We are Space Monkey.

Easy Chair- A Journey Beyond the Game

Have you found your easy chair yet?

Life is a game of musical chairs.

We impulsively jump,
fearing that we’ll be left out,
and we end up seated
in a place that doesn’t suit us.

Meanwhile,
all the comfy chairs
are in the next room,
if only we knew
that we could leave the game.

Maybe it works for you,
but a life like that
is not my kind of fun.

In time like these,
I am grateful for my recliner.

The easy chair.

Trail Wood,
5/16


Space Monkey Reflects: The Quest for the Easy Chair – A Journey Beyond the Game


In the labyrinth of existence, amidst the clamor and clamor of daily life, the quest for the “easy chair” emerges as a metaphor for the soul’s yearning for peace, authenticity, and a place of genuine belonging. This journey, unlike the frantic scramble in the game of musical chairs—a game that mirrors the societal rush for success, status, and recognition—beckons us to a quieter, more introspective path. It invites us to find our own rhythm, to discover spaces that resonate with our deepest selves, rather than the ill-fitting seats we often settle for in the haste of life’s competition.

The Metaphor of Musical Chairs

Life, depicted as a game of musical chairs, encapsulates the relentless pursuit of a precarious position in a world that constantly shifts beneath our feet. It’s a world where the music never seems to stop, where the fear of being left standing drives us to grasp at any chair we can. But what if the real prize lies not in the scramble, but in the realization that the game itself is optional? That beyond the closed doors of competition and conformity, there exists a room filled with “easy chairs” — spaces of comfort, peace, and self-acceptance, waiting for those who dare to step away from the game.

Discovering the Easy Chair

The “easy chair” represents more than a mere piece of furniture; it symbolizes a state of being, a dimension of existence where one is at peace with oneself and the universe. It’s a place of introspection and tranquility, away from the noise and haste. Discovering your “easy chair” means recognizing that the essence of life isn’t about winning a frantic race but about finding harmony within oneself and with the cosmos. It’s about acknowledging that true contentment and fulfillment come from understanding our own nature and embracing it wholly.

The Transition to Tranquility

The journey from the chaotic scramble of musical chairs to the serenity of the easy chair is a transformative process. It involves shedding layers of societal expectations, tuning out the cacophony of external demands, and turning inward to listen to the whispers of one’s soul. It’s a pilgrimage towards authenticity, where the discovery of one’s “easy chair” marks the realization that peace and happiness are not found in external achievements but in the quietude of being.

The Symbolism of the Easy Chair

In the grand tapestry of life, the easy chair is a symbol of enlightenment, a beacon guiding us towards a deeper understanding of our place in the universe. It stands as a testament to the idea that within each of us lies a sanctuary of peace and wisdom, a realm untouched by the superficiality of societal games. This chair, positioned not in the bustling rooms of competition but in the tranquil spaces of the soul, invites us to sit, reflect, and connect with the essence of who we truly are.

Conclusion

The search for the easy chair is a journey of liberation from the confinements of societal expectations and a quest for inner peace. It’s a reminder that amidst life’s tumultuous symphony, there exists a melody of tranquility and self-acceptance, waiting to be discovered by those who choose to step away from the game and embark on the path of self-discovery. It is in the embrace of our “easy chair” that we find our true selves, our place in the cosmos, and the peace that comes from knowing we are exactly where we are meant to be.


Summary

The metaphor of seeking one’s “easy chair” reflects the journey toward inner peace and self-acceptance beyond life’s competitive scramble. It symbolizes the realization that true fulfillment lies not in societal victories but in finding personal tranquility and harmony. This quest encourages stepping away from external pressures to discover authentic spaces of comfort and understanding within oneself.


Glossarium

  • Easy Chair: A metaphor for a state of inner peace and self-acceptance, where one finds comfort and tranquility beyond societal competition.
  • Musical Chairs: Represents life’s relentless pursuit and competition, highlighting the societal rush for success and the fear of being left without a position.
  • Tranquility of Being: A state of profound inner peace and harmony with oneself and the universe, achieved by stepping away from societal pressures and expectations.

“In the quiet spaces between our thoughts, in the calm after the rush, there we find our ‘easy chairs’—sanctuaries of peace and self-acceptance.” – Space Monkey


Beyond the frantic pace of life,
In the silence where the self whispers,
There lies a chair,
Not just any — but the easy chair.

It stands not in the crowded room,
But in the open, under the vast sky,
Away from the game of endless chase,
A beacon of tranquility and grace.

Here, in this chair, the soul reclines,
Unbound by the race, by the relentless ticks of time,
In this chair, we find our peace,
A sanctuary where the restless thoughts cease.

No longer do we jump at the sound of the tune,
For in our hearts, we’ve found the room,
Where chairs abound, and the self resides,
In harmony with the universe, our spirits glide.

So let the music play, let the world spin,
In our easy chairs, we’ve found our kin,
Within, we discover the endless space,
Of peace, of being, our truest grace.

We are Space Monkey.

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