We know what junk food can do to us. But are we aware of all the junk culture we consume? Do we know how many junk thoughts we have in the course of a day? And do we realize how much junk suffering and disease occurs as a result of all this junk?
What about junk beliefs? Are we consuming beliefs without reading the labels first?
On the other hand, why must we judge? Is not the act of labeling something as “junk” the creation of reality?